Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Wednesday, January 7, 2009

Joining Our Campaign

At first, I was sure that nobody would be brave enough to post pictures of themselves, aside from Danielle and I. After all, it is a very humbling experience to put your untouched photos on display for all the world to see. I was wrong. Apparently, there are other women out there who want to make changes in themselves and are unafraid enough to share their journey with all of us. I'm very pleased with this realization and am proud to introduce our newest partner in the quest to a more fabulous us. Meet Megan:
"I am a 28 year old married mother of two boys ages 7mos and 7 years. I am 5' 2 1/2" tall and currently weigh 138 lbs. My goal is to loose 15 lbs and become more tone and physically fit. Not only would I like to look better, but more importantly, live a healthier lifestyle and feel good about myself."




Thank you, Megan, for overcoming your fears and sharing with us! Anyone else who is interested in sharing your before photos, can email them to me along with your stats and goal info. Sharing your name is totally optional. We cannot wait to see all of the awesome after pictures!

Tuesday, January 6, 2009

The Grass Is Always Greener..

Wow, so I have to follow Kadi with my before pics. Hmmm, talk about feeling nervous. I won't lie I would love to have her problem. See the body below is the body I love to hate. The same body that gave birth to my perfect son, the same body that I have abused for years, yet I still despise how it looks even though its served me well. This year that is all changing. No I don't want (or expect) to be tiny. It ain't going to happen, I am a curvy girl. Even at my smallest I had curves. My goal is to get fit and healthy and learn to love who I am.

The stats:
Size 10
weight: eek, I hate to say. But 155 (though a good portion of that could be the saline filled ta-tas)
height:5'6.5
The goal: defined muscles baby!! And say goodbye to the muffin top.
The pics:see below. Yes, my mirror is dirty. Yes, my dog is sleeping in my bed. Yes, that is a saddle in the background. And yes, if you leave a mean comment calling me fat, I will find you. (joking, maybe?)






Danielle

Focus On Fitness: The starting point

Ok....(taking deep breaths.) Part of becoming a more fabulous lady, is swallowing our fears and taking the first step. Today, we will be focusing on getting physically fit. Not surprisingly, a whopping 49% of polled readers expressed the desire to lose weight or get in shape this year. Danielle and I are right there with ya! I may not be over weight, but I am not healthy or fit by any means. I am pretty sure that my muscle mass is .1% of my body wieght, or less! I want to get fit and be more healthy so that I live to see my grandkids and spoil them rotten. Why do you want to get fit?

Anybody who is feeling brave and wants to join us in getting fit, may email me their before pics to put up. If not, you can still join us! It would be nice for the readers to see the difference that our new in house fitness diva will help us make over the next few months! Oh, did I forget to mention that Danielle found a smokin' hot fitness expert who has graciously agreed to help us on the road to a more fabulous us? I will be posting about her later on today. For now, here are my before pics and what I'd like to work on:

This is me:

Just the facts mam: starting weight: 107 height: 5'4"

Goals: Tone muscles


Areas of focus: Gluteus maximus (butt), thighs and abdominals.


Close up of abdominal area.


Close up of rear area.

What would you like to work on?